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The groundwork for Urban Wellness began when I (Terri Carrigan) was diagnosed with Lyme Disease a few years ago. After hours and hours of research, as well as trial and error (and spending too much money before we discovered what does work), We finally have a plan that has worked very well for me.

We started out by setting aside one room for me at the gym (Urban Survival Fitness & Wellness). We designed and equipped it to be conducive to healing with a RIFE Frequency Machine and an Ionic Detox Foot Bath– it was essentially for my personal use – a Sanctuary for my healing.

Through our extensive research we discovered a number of people who were experiencing amazing results from all kinds of chronic illness through Near Infrared (NIR) Light Therapy. The cost of going to a Med Spa was not only prohibitive, after learning everything we could about light therapy, and the different modalities, and months more research, we realized that not everyone had the correct wavelengths, or nanometers and few could really answer the questions that were important to us. So, Jeffrey decided to build the perfect NIR Therapy Room at the Urban Survival Fitness & Wellness. This too was for my personal use and I experienced amazing results. Now that I am in good health, we have decided we want to share the treatments with others who will benefit.